Temptation is Endurable

We are entering the season of Lent on the liturgical calendar.

Not every church formally follows a church calendar, but it can be helpful to think about the next few weeks as a 40-day journey toward Easter.

Lent slows us down. It invites reflection and repentance.

Over the next 4 weeks, I’m going to provide resources to help you preach during the season of Lent. We’ll cover themes of temptation, repentance, surrender, and the cross, culminating in Easter.

Today I’m giving you 1 stat, 1 quote, and 1 story to help you preach on temptation.

Stat

The Journal of Personality and Social Psychology published a study in 2011. The study tracked 205 people for one week to understand willpower.

They wanted to know why some people had more willpower than others. The participants were given BlackBerrys that would randomly send them questions about their current desires, temptations, and self-control.

We tend to think of people with strong willpower as those who consistently make the right choices, but researchers stumbled upon a paradox: the people who were the best at resisting temptation reported fewer temptations.

Another way to put it is that people who excel at self-control rarely need it.

Takeaway: Build a life that doesn’t require willpower.

Source: The Journal for Personality and Social Psychology

Quote

“You cannot prevent birds from flying over your head, but you can prevent them from building a nest in your hair.” – Martin Luther

Source: The quote is commonly attributed to Martin Luther, but there is no clear primary source where Luther said those exact words.

Story

In Greek mythology, there was an island known as the land of the sirens. You may remember it from High School English class. They were three creatures with the bodies of birds and the faces of women who sang beautiful songs that lured sailors off course and shipwrecked them on the rocks.

The most famous story of the sirens comes from The Odyssey. Odysseus knew about the sirens, so he plugged his sailors’ ears with wax. And because he wanted to hear the beautiful singing himself, he had them tie him to the mast and swear not to untie him, no matter how much he begged.

When the sirens sang, Odysseus strained and screamed to be set free—but they wouldn’t untie him. It worked, and they passed safely by.

But there’s another story about the sirens in the tale of Jason and the Argonauts.

When Jason sailed toward the same island instead of using wax and ropes, he brought a musician named Orpheus with him. As they approached the sirens, Orpheus began to play. And his music was so beautiful, so captivating, that the sailors never even turned their heads toward the sirens’ song. They passed by safely, not because they were restrained, but because they were captivated.

Takeaway: Sheer force is not the best strategy to resist temptation.

Source: The story of Odysseus and the Sirens appears in Homer’s The Odyssey. The alternate account involving Orpheus comes from Apollonius of Rhodes’ Argonautica.

Interesting Links

​Willpower is Overrated
This article dives deeper into the statistic provided above regarding the paradox of willpower. Studies show that willpower is a commodity that you lose each time you have to withstand temptation.

A Free Sermon Outline on Temptation
If you’re interested, I’ve provided a free sermon outline on temptation from James 1:12-18. I typically preach from a manuscript, but for some reason, this sermon was an outline. You can download it here for free.

If you would like to watch the sermon from 2022, you can watch it here.

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